Maintaining good health involves a good partnership between you and your health care team. It is important that you can communicate well with your doctors, your nurses and other health professionals so that you can make smart decisions.

You should also have one personal doctor who will do all the coordination with other medical practitioners for your medical care.

He or she will help you to understand any procedures of your health plan and recommend you the best care available for you.

When you make an appointment with your doctor or nurse practitioner, remember that it is very important to show up on time for. But if for any reasons that you cannot make it on time, do call the office any inform them. This will help your doctor's office to be more efficient for everyone.

Giving your doctor a concise and organized description of your illness is the very first most important information that your doctor needs. This has to come from you and definitely is your responsibility to do so to show that you care and want to participate in your health matter.

Your doctor will most probably continue to probe further into the illness by asking more questions. Responding and expressing clearly will help your doctor to a more accurate diagnosis to your illness.

Giving your doctor complete information about medications you have taken before or during the illness will be most helpful. Any allergies you may have should also be told to your doctor.

Other information that your doctor may want to know is about your social life and your work. Many a time illnesses are related to your job, family, drinking habits, sexual activity or even exposure to chemical or toxic substances. Thus you need to be as truthful as possible in your answers as they do play an important part in your diagnosis and treatment.

You too need to participate by asking your doctor questions. This will give you a better understanding of the condition of your health and the treatment that you may be receiving. Never worry about making a pest of yourself by asking questions. All good health professionals encourage their patients to ask questions and take an active role in their own health care. You may want to prepare yourself with a list of questions before going to see your doctor. This will ensure that you have all the questions in hand.

Last but most importantly you need to ask if your aren't absolutely sure about the doctor's advice, or medication instructions given to you. It would be wise to write down all instructions given. Don't depend on your memory. Call back if you are still not sure. But don't ever guess. It is your health that matters.